Ep. 22: Change Your Beliefs to Change Your Life, Pt 1.

My incredible therapist has granted exclusive access on how to handle our changing beliefs as we age and go throughout life to my podcast listeners!

I'm so grateful for a therapist who sees the value in sharing stories and knowledge with those who could benefit from it. Thank you for being here.

I want to hear your stories!

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https://brenebrown.com/wholeheartedinventory/

https://mindfulambition.net/wholehearted-living/

https://psychcentral.com/lib/15-common-cognitive-distortions/

https://psychcentral.com/lib/fixing-cognitive-distortions/

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Purchase the Four Agreements on Amazon HERE.

Listen to the Four Agreements on Audible HERE.

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Diane Poole Heller and Videos Pertaining to Attachment Theory

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Diane Poole Heller talks about her new book The Power of Attachment. With expert guidance, this book teaches the principles and practices for finding your wa...

Speakers: Dr. Will Van Derveer, Keith Kurlander, Dr. Diane Poole Heller Living in a world knowing the real threat of a global virus that has claimed thousand...

The 4 Attachment Styles & Not Taking Things Personally - Diane Poole Heller - Smart Couple Podcast Episode 204 https://relationshipschool.net/podcast/the-4-a...

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Find a local support group near you for substance abuse at Alcoholics Anonymous. We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. Call the National Suicide Prevention Hotline at 1-800-273-8255.

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This has been a Push Diaries Podcast.

I’m creating a collection of stories showcasing resilient people who overcome unimaginable hardships while finding beauty in the ups and downs of life. Every moment is significant. Please visit our Patreon to support the show and have access to exclusive content.

This is your podcast too. I want to hear your stories. Email me at pushdiariespodcast@gmail.com.

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